Working at a desk can provide a lot of ease in comparison to labor-intensive jobs. However, there are ways that you can make yourself uncomfortable when sitting down at an office desk. Extended time on the computer and straining your neck while answering customer service calls can be damaging over time. However, there are ways to combat the discomfort that you may feel when sitting down at your desk. If you find that your body is tense or damaged from long hours of sitting at your desk, read these tips to discover how you can make yourself more comfortable.
1) Protect Your Eyes
When typing on your computer, make sure that the font is large enough for you to see so that you don’t strain your eyes. Also, position your computer screen in a way that isn’t susceptible to glares from the sun or windows. A golden rule is to have your computer screen at least 20 inches away from you so that it’s too close or too far. If you find yourself straining your neck, then it’s necessary for you to readjust your office chair and desk.
2) Retain Good Posture
It may be tempting to slouch in your office chair, but this can hurt you in the long run. Not only will slouching make you more tired and less productive, but you’ll just put a strain on your back. Sit with your back upright to avoid neck, back, and shoulder problems down the road.
3) Don’t Use A Laptop
You may enjoy using your PC or MAC laptop, but if you type a lot at your job, laptops typically make heavy typing difficult. A desk computer has an ergonomic design because of the monitor is high, and a larger keyboard doesn’t put a strain on your wrists and hands. Also, remember to type softly. Typing too aggressively could lead to carpal tunnel.
4) Place a Cushion Under Your Desk Chair
A cushion helps to prevent lumbar damage. Some office chairs are hard and leathery, making sitting down extremely uncomfortable. You can position a pillow directly against your back to stop backache.
Overall, investing in proper office furniture leads to comfort and happiness for employees. However, even with adequate and functional office furniture, employees must take little steps to make their work experience as comfortable as it can be. These tips will undeniably help.
Office Furniture from Glover Furniture Group
Glover Furniture and Design Group is a woman-owned and operated business that serves the Delmarva region with educational, institutional, and commercial furniture and design services. For information on how we can optimize your classroom or office design, give us a call at 1-800-966-9016 or contact us online. To see examples of our work and stay in touch, follow us on Facebook, Twitter, and Pinterest.